So when I found out while reading a post on Bodynutrition.org that Good Cook had a new bowl out for fresh fruit. I knew exactly what I was going to use mine for. I make a smoothie every morning after exercising. I’m running around 6 miles every other day.
This bowl is perfect for going and picking some fresh fruit and veggies from the garden. Just enough for one smoothie for me!
I took my bowl out, got some spinach, some kale, some blueberries, and some strawberries. Oh yummy! Seriously this stuff is really good even if you don’t think so at first.
Right now this bowl is only available at Bed Bath and Beyond and not on the Good Cook website.
This bowl is so cool though! It has 3 pieces. You have a large bowl, a colander inset, and then a lid. I love that the bowl has a silicone type ring on the bottom that helps to keep the bowl from moving around. I’m loving this for using in my garden picking! It is exclusively available at Bed Bath and Beyond though so don’t go looking for it on the Good Cook website!
It’s called the Profreshional Fruit Bowl and it not only helps to keep the fruit fresh, but it’s super easy to separate the fruit from the juice when you need it. The bowl is quite a bit larger than you think it might be. I loved how large it truly was and how much fruit could be placed in it.
- handful of kale
- handful of spinach
- half a dozen strawberries
- large handful of blueberries
- scoop rice protein or whey protein
- one half banana
- one half cup plain yoghurt
- one half avocado
- Get out your blender.
- Put all ingredients in the blender.
- Blend or Puree until fully mixed.
- Pour into mason jar.
- If this seems too thick to you simply add some almond milk. I tend to not add the milk as I like a really thick smoothie.
Want to win one of these bowls for yourself? Simply enter using the Rafflecopter form below. Only one winner per household for all Good Cook giveaways. You must not have won a Good Cook giveaway recently(within last 6 months) to qualify. You may visit other blogs on the linky and enter there as well. Must be 18 or older to win. Prize will be shipped by Good Cook and winner should allow 8-10 weeks for delivery. This blogger is in no way responsible for the shipment of prize. Good Cook reserves the right to substitute a prize of equal value if sufficient inventory is not available.