About the Book Victory Over Anxiety

Book: Victory Over Anxiety

Author: Dr Andrea Ganahl

Genre: Self-Help

Release date: June 17, 2021

Victory over Anxiety: Take your Anxious Thoughts Captive provides a realistic blend of relaxation exercises and clinically-proven cognitive techniques to help reduce anxiety. Victory over Anxiety also integrates information on nutrition, exercise, and restful sleep, as it pertains to mental health.

Click here to get your copy!

My Thoughts on Victory Over Anxiety

I struggle with anxiety.  More specifically I struggle with postpartum anxiety.  It is definitely a struggle and while I have found things that help I have never found true relief or victory over it.  

This book has some very good points that I have found helpful.  I really do think this would be a good book for everyone who struggles with anxiety.  

The instructions within the book are biblically based and set out well so that they are clear and concise.  I feel they are easy to follow and you can understand them.  The book talks about anxiety and what can affect anxiety such as exercise and nutrition. 

This is a well written, easy to read, and well thought out book that I highly recommend to anyone who struggles with anxiety. 

I have voluntarily reviewed a complimentary copy of this book which I received from Celebrate Lit. All views expressed are only my honest opinion. I was not required to write a positive review nor was I compensated in any other way. All opinions expressed are my own. I am disclosing this in accordance with the FTC regulations.

About the Author of Victory Over Anxiety

Dr Andrea Ganahl is a licensed clinical psychologist specializing in anxiety. She teaches classes on how to reduce anxiety at churches, women’s groups, and college campuses. Andrea is the author of Victory over Anxiety: Take your Anxious Thoughts Captive and has written articles for Focus on the Family Magazines.

More from Dr Andrea

I wrote Victory over Anxiety: Take your Anxious Thoughts Captive, as a path to my own healing. I have struggled with anxiety much of my life. As I researched the most effective techniques to combat my anxiety and found how beneficial they were, I decided to write this book to help others learn practical tools, so they may also experience victory over anxiety. All the exercises I share are research-based and filtered through a biblical perspective.

Not only will you learn everyday exercises to reduce your anxiety, but you will also begin to understand how and why your anxieties developed and how to rid yourself of those anxieties at their core. In addition, you can apply these principles to any emotional struggles, not just anxiety.

Blog Stops for Victory Over Anxiety

Debbie’s Dusty Deliberations, February 2

Texas Book-aholic, February 3

Life, love, writing, February 3

An Author’s Take, February 4

Inklings and notions, February 5

deb’s Book Review, February 6

Locks, Hooks and Books, February 7

Mary Hake, February 7

For Him and My Family, February 8

Ashley’s Clean Book Reviews, February 9

Musings of a Sassy Bookish Mama, February 10

A Modern Day Fairy Tale, February 11 (Spotlight)

Cats in the Cradle Blog, February 11

Because I said so — and other adventures in Parenting, February 12

Happily Managing a Household of Boys, February 13

Splashes of Joy, February 14

Truth and Grace Homeschool Academy, February 15

Giveaway for Victory Over Anxiety

To celebrate her tour, Andrea is giving away the grand prize package of a $50 Amazon gift card & a signed copy of the book!!

Be sure to comment on the blog stops for nine extra entries into the giveaway!

Click the link below to enter.

https://promosimple.com/ps/19bbb/victory-over-anxiety-celebration-tour-giveaway